Usage Guides[liveo_usageguide_protocol_tab]
Whole body flush This program targets metabolic waste in tissues, re-establishes oxygen levels in problem areas, and promotes overall healing. Expect benefits like a heightened sense of well-being, reduced joint soreness, improved sleep, and moderate neurological improvements, all lasting between 2 to 5 days. Key Features
  • Targets Metabolic Waste: Flushes impurities out of tissues.
  • Optimizes Oxygen Levels: Rejuvenates degenerate, sore, and disease-prone areas.
  • Facilitates Healing: Super-saturates body tissues, plasma, and lymph with high levels of oxygen.
Read More When To Use
  • First-Time Users: Ideal for those new to LiveO2 Adaptive Contrast®.
  • Exercise Capability: Designed for individuals capable of exercise.
Program Details
  • Difficulty: Low/Moderate
  • Detox Intensity: Low
  • Time Commitment: 15 minutes
Typical Response
  • Well-Being: Improved sense of overall health.
  • Joint Health: Reduced soreness.
  • Sleep Quality: Improved, calmer sleep.
  • Neurological Benefits: Moderate improvements.
System Required
  • LiveO2 Adaptive Contrast® System
ImmuneO2 The immuneO2 protocol is designed for immune support and detoxification. Using supplemental oxygen with hyperthermia, this program mimics the physiological conditions of a fever to up-regulate your immune system. You’ll benefit from enhanced oxygen delivery, better detoxification, and optimal immune function. This makes it an ideal follow-up to any other LiveO2 guide and a reliable choice for daily immune modulation and detoxification. Key Features
  • Immune Support: Oxygenate your immune system for enhanced functionality.
  • Detoxification: Elevate your body’s natural toxin-elimination processes.
  • Avascular Tissue Oxygenation: Improve oxygen concentration in warmed areas.
Read More When To Use
  • Follow-Up: Ideal after any other LiveO2 usage guide.
  • Immune Challenges: Use after exposure to infectious agents, airline travel, or environmental toxins.
Program Details
  • Detox Intensity: Medium (elevated heart rate for hours).
  • Time Commitment: 5 minutes to tolerance.
  • Frequency: Daily recommended.
Typical Response
  • Immune Function: Improved immunity.
  • Body Odor: Indicates detoxification.
  • Immune Rally: Possible within 48 hours.
System Required
  • LiveO2 Adaptive Contrast
Body Awareness Protocol (BAP) This program is meticulously crafted to detoxify your body, precisely targeting and revitalizing oxygen-starved zones to encourage deep healing. Embrace the power of listening to your body’s signals, mastering the balance between high and low oxygen levels for a custom-fit wellness journey. This self-guided approach unlocks a range of health benefits, uniquely yours. Key Features
  • Intuitive Detoxification: Cleanses your body of metabolic waste, enhancing tissue health.
  • Oxygen Optimization: Refreshes oxygen-deficient areas, promoting vitality.
  • Personalized Healing: builds a strong mind body connection and empowers user to link mind and body for greater healing.
Read More When To Use
  • Body Awareness Beginners: Perfect for newcomers ready to explore their body’s oxygen needs.
  • Flexible for All: Suitable for any fitness level as you adjust the protocol to your personal threshold.
Program Details
  • Difficulty: Tailored to you, from gentle to moderate.
  • Detox Intensity: Customizable to your comfort level.
  • Time Commitment: Just 15 minutes to start feeling the difference.
  • Typical Response: Expect an uplift in well-being, less joint soreness, improved sleep quality, and neurological gains, lasting 2 to 5 days.
System Required
  • LiveO2 Adaptive Contrast® Systems
Body Flush This usage guide targets metabolic waste in tissues. It re-establishes oxygen levels to problematic areas which tend to be degenerate, sore and disease prone. It boosts whole body oxygen enough to facilitate healing and recovery, but usually not enough to provoke an immune rally response. Read More Respiratory Recovery Reduced oxygen during respiratory injury inhibits immunity and decreases energy production. Reduced immunity makes it difficult for the body to overcome infection causing respiratory infections, such as the flu, to become long lasting and even dangerous. Read More Immune Support This usage guide supports the immune system and enhances detoxification. Read More Body Flush This usage guide targets metabolic waste in tissues. It re-establishes oxygen levels to problematic areas which tend to be degenerate, sore and disease prone. It boosts whole body oxygen enough to facilitate healing and recovery, but usually not enough to provoke an immune rally response. Read More Respiratory Recovery Reduced oxygen during respiratory injury inhibits immunity and decreases energy production. Reduced immunity makes it difficult for the body to overcome infection causing respiratory infections, such as the flu, to become long lasting and even dangerous. Read More Immune Support This usage guide supports the immune system and enhances detoxification. Read More AltitudeO2 Elevate your high-altitude performance with LiveO2’s Altitude Conditioning Guide. Designed for pre-acclimatization, this guide focuses on optimizing oxygen-carrying capacity and reducing altitude-related symptoms. Utilize this guide 2–4 weeks before ascending to high elevations for a more comfortable and effective experience. Key Features
  • Adaptive Bronchial Opening: Trains your lungs for more effective oxygen absorption.
  • Red Blood Cell Boost: Stimulates red blood cell production through periodic hypoxia.
When To Use
  • Preparation Stage: 2–4 weeks prior to ascending to high altitudes.
Read More Program Details
  • Difficulty Level: Moderate/Difficult
  • Detox Intensity: Mild
  • Time Commitment: 15 – 1hr+ per session
  • Frequency: Daily preparation for 2–4 weeks
Typical Response
  • Altitude Symptoms: Users typically experience the complete avoidance of altitude-related symptoms.
  • Performance: Enhanced physical and cognitive performance at high altitudes.
System Required
  • LiveO2 Extreme system
BrainO2 Boost your brain function and optimize neurological health withBrainO2™ Conditioning Guide. Tailored for those looking to enhance cognitive performance or kickstart brain healing, this guide is ideal for individuals regardless of injury or disease history. Key Features
  • Simultaneous Blood and Oxygen Maximization: Ensures the highest level of oxygenation and blood flow to the brain.
  • Cognitive Function Improvement: Aids in noticeable enhancement in mood, executive function, and motor control.
  • Detox Intensity: Moderate detoxification level to optimize overall body systems.
When To Use
  • Anytime: Best for moments when maximum neurological or cognitive performance is necessary.
  • Health Restoration: Recommended twice daily for health restoration.
Read More Program Details
  • Difficulty Level: Moderate/Difficult
  • Detox Intensity: Medium
  • Time Commitment: 15 minutes per session
  • Frequency: Once daily typical; twice daily for health restoration
Typical Response
  • Physical and Mental Performance: Optimized physical and mental performance usually measurable within 1 week.
  • Systemic Effects: Significant effect on all body systems and immune system.
System Required
  • LiveO2 Adaptive Contrast® System
FatigueO2 Combat fatigue and invigorate your life with LiveO2’s FatigueCare Conditioning Guide. This guide provides an effective solution to oxygen deficiency, targeting cellular energy production for long-lasting benefits. Say goodbye to fatigue and unleash your vitality. Key Features
  • Oxygenation and Exercise Synergy: Maximizes oxygen absorption by combining breathing and exercise.
  • Vascular System Clearing: Clears blockages to restore full blood flow to your cells.
When To Use
  • Chronic Fatigue and Pain: Immediate relief usually within 15 minutes.
  • General Energy Boost: For moments when you require an energy boost or revitalization.
Read More Program Details
  • Difficulty Level: Moderate
  • Time Commitment: Approximately 15 minutes per session
  • Frequency: As needed
Typical Response
  • Energy and Clarity: Experience increased energy and reduced brain fog almost instantly.
  • Pain Reduction: Lessen chronic pain symptoms rapidly.
System Required
  • LiveO2 Adaptive Contrast® System
Ready to experience LiveO2? Adaptive Contrast oxygen training — feel the difference in 15 minutes.